WELLNESS4U

WELLNESS FOR YOU

OUR HEALTHY BODY IS THE ONLY TEMPLE WHERE OUR SOUL CAN RESIDE
Our bodies are our gardens and our wills are our gardeners.
Friends our body is made up of all the elements present on this world. Every element in this world affect the man. As we know 70% of our body is made of water and water contains 2 elements hydrogen(H) and oxygen(O). And C, H, O make carbohydrate as well C, H, O, N make protein. Thus all the above 4 elements are about 98% of or body. Calcium is alone 2% of rest 4% of the body. In the rest 2% there are about 80 elements. All are very important for life.
The body must maintain an adequate mineral supply to maintain a balance between internal and external pressures of the body cells. This state must be maintained for normal cell function and continued youthful health.
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Our mineral needs are more important than our vitamin needs as our body can not create a single mineral.  ---- U S SENATE DOC NO 264
74th congress 2nd  session1936

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